The Mente360 Blog

Insights, guides, and best practices for mental health practitioners. Tips on practice management, billing, clinical documentation, and more.

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Practice Management 10 min read

I Got Laid Off and Went to Therapy Instead of LinkedIn

What 20 years in tech taught me about performance, and what losing my job taught me about being human.

February 17, 2026

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client-resources 6 min read

How to Express Gratitude to Someone Who Changed Your Life — Without Making It Weird

A practical guide to thanking your therapist with templates, examples, and boundary-aware advice from someone who's been there.

January 26, 2026

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clinical-resources 10 min read

The Art and Science of SOAP Notes: A Psychologist's Guide to Clinical Documentation That Actually Works

After nearly two decades of clinical experience, Dr. Karla Aguilu shares her comprehensive guide to mastering SOAP notes—from the history of the format to practical best practices for mental health professionals.

January 2, 2026

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Product Updates 3 min read

Welcome to Mente360: Our Launch Announcement

Introducing Mente360—practice management software built by practitioners, for practitioners. Learn about our mission and what makes us different.

January 1, 2026

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